Yoga With Dawn

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Yoga reduces stress and tension, boosts self esteem and has countless other health benefits

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You dont have to be flexible to practice yoga, but regular practice will increase your flexibility

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Yoga can help with stress, sleep issues, hormonal imbalances, back pain, joint and circulatory problems

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Testimonials

“Dawn's 'Introduction to Yoga' was a great experience, she eases you gently into the positions and her calming voice and explanations on the various postures made it a safe and enjoyable experience.

I woke after a great nights sleep the following morning and as a fibromyalgia sufferer I am usually in constant pain. I also noticed a difference in my posture after only one session.”
Sarah R
“After many years of being an active sportsman, I decided to try yoga as an alternative to more conventional exercise. However, I had to overcome the typical nerves of a novice.

Dawn clearly knows her subject and her relaxed style of teaching immediately put me at my ease. As a result I will be completing my first course!”
Mark B
“After just two lessons I couldn't believe how energised I felt!”
Karen R
“I really enjoy Dawn's yoga class - she always checks what you are doing is correct and creates a nice relaxed atmosphere. She is a great teacher and I highly recommend Yoga with Dawn”
Donna J