Yoga With Dawn


Yoga reduces stress and tension, boosts self esteem and has countless other health benefits


You dont have to be flexible to practice yoga, but regular practice will increase your flexibility


Yoga can help with stress, sleep issues, hormonal imbalances, back pain, joint and circulatory problems

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About Me

Yoga With Dawn - DawnI love the feeling that yoga gives me, whether I have been to a class or spent time on my personal practice, and I trained to teach yoga so that I could share this fantastic feeling with others.

I was enchanted with yoga from the very first, and I enjoy the fact that it is challenging but never competitive.

I am a wife, mother and grandmother and I have been practising yoga for over 10 years .

Yoga is not about pushing your limits but about quietening the chattering mind and accepting yourself as you are in this moment. Yoga is a tool to improve flexibility, strength and concentration.

I trained to teach under Master Yogini Elena Voyce and currently hold the YA200 qualification.

But I have had many wonderful teachers over the last decade or so and I thank them all for all their teachings, both on and off the Mat.

I have a keen interest in therapeutic  yoga and in particular how it can help with common ailments such as back pain or urinary incontinence.